
Established by founder Kevin Harkin, Synergy has adapted the principles of one to one personal training to a group setting – making it much more affordable and accessible than overpriced personal training, and much more fun and motivating, allowing ladies to train and bounce off other like-minded women.
We find the mix of one to one attention to detail combined with the group dynamic provides the platform for life changing results, and finally making “the gym” a place that you love to go to, rather than somewhere that fills you with fear.